Healthy Habit Challenge
This 12-week challenge runs from January 26- April 17, 2026. Participants will meet with the Wellness Coach at the beginning of the challenge to set goals and have an InBody scan, then throughout the challenge, they'll meet for 15-minute virtual check-ins every other week. The goal here is to start a healthy habit and stick with it. All participants will receive a giveaway and if they complete the challenge, may qualify for a larger prize.
Name
*
First Name
Last Name
Email
*
example@example.com
Phone Number
*
Please enter a valid phone number.
Format: (000) 000-0000.
Are you an employee, spouse, or dependent? Please note that spouses and dependents need to be on the HCS insurance plan to participate.
*
Employee
Spouse
Dependent
Which school or department do you work in?
How did you hear about this challenge? Choose all that apply.
QuadMed staff
Email from HCS
Flyer
Wellness Online
Notes from the Coach email
Other
Submit
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