Quad: QLife Virtual 5K Completion Times (Aug 2025)

QLife 5K Walk/Run/Roll Completion Form

Employees and spouses on a Quad medical plan will get 500 points toward the QLife Wellness Rewards by submitting their Virtual 5K completion date and time.
Name*

First NameLast Name
Email*
example@example.com
QLife Virtual 5K Completion Date (August 30-31, 2025)*

MonthDayYear
Date
Completion Time (How long did it take you?)*
I completed the Virtual 5K Run/Walk/Roll:

In the United States of AmericaOutside the United States of America
What country did you complete the 5K in?
What State did you complete the 5K in?
Are you an Employee, Spouse, or Family/Friend of an Employee?*

EmployeeSpouseFamily / Friend of an Employee
Enter your Employee ID for QLife Wellness Rewards points*
Enter your spouse's Employee ID OR your date of birth for QLife Wellness Rewards points*
Would you be willing to share your story, photos or event time as a part of a QLife article on InsideQuad or Quad social media channels?*

Yes!No, thank you
Please share your QLife Virtual 5K Story:
Upload photos of your run or walk here! We'd love to see our Quad Family in action! Or you can email them to quadnews@quad.com

Browse Files

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Did you complete the Wellness Online QLife 5K Themed Activity Challenge?

YesNo
Comments on the Wellness Online Activity Challenge
Any additional comments on this event you would like to share?
Should be Empty:

QLife 5K Walk/Run/Roll Completion Form