Jump Start Week 7 Worksheet
Please complete this form as part of week 7 of the Jump Start program. If you have any questions, please contact Lindsay Worley at lworley@quadmedical.com.
Name
*
First Name
Last Name
Email
*
example@example.com
Time Inventory Log
Record how you spent your time over the course of a week.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6-7am
7-8am
8-9am
9-10am
10-11am
11-12pm
12-1pm
1-2pm
2-3pm
3-4pm
4-5pm
5-6pm
6-7pm
7-8pm
8-9pm
9-10pm
10-11pm
Did everything you needed to do get done?
*
Which tasks require the most time?
*
What time of day are you most productive?
*
Where is most of your time devoted? (family, job, recreation, eating, etc.)
*
Is there anything you can eliminate or spend less time on?
*
Submit
Should be Empty: